6 keys to intensify your orgasm.

We all have the desire to feel intense pleasure when we orgasm. These 6 actions will support you to enhance and expand your pleasure and bliss to your whole body and your daily life. 

1- Eat well: Your sexuality is affected by what you eat. A healthy and balanced nutrition will allow you to feel more energetic and experience more sensitivity.

2- Move: Freeing the body is important to release stress and tension. Move the pelvis and lower body with slow movements that will increase oxygen and blood flow to the genitals. That will allow for pleasure to intensify.

3- Relax: An orgasm is like life: if we cling to the end goal, we miss out on the pleasures of the journey. Let go and flow without any expectations; when it comes it will happen effortlessly. Be patient and allow yourself to become excited a few times before climaxing.

4- Kegels: We take care and exercise all the muscles in our body, why not pay any attention to our inner muscles. Strengthen your pelvic floor with mula bandha or pc exercises.

 5- Joy: In order to be more orgasmic during sex, we must be so in regular life. Enjoy life, laugh, experience adventures and radiate joy in everything you do.

6- Presence: Being in your body and out of your mind will support you to experience more intense orgasms. Observe the sensations of pleasure in your body.

Next time you have an orgasm try first these tools, they really work!