Sexting and its benefits

That little message that makes you smile, that photo that lights up your eroticism, those words that make you want to run to see your partner and do what you never did. Mmm .. Yes, good sexting. In addition to being fun and erotic, it can be beneficial.

A practice that became very common with the appearance of the famous SMS messages, sexting is nothing more than an extension of the erotic letters that were once written, and that today have evolved into voice messages, images and videos . These have proven to support in various ways those who perform them.

To start, create a bond of greater intimacy and trust with your partner, since it takes affection and eroticism out of the bedroom and becomes a surprise in the middle of your day that lightens the burden of whatever you are living. You feel the company and support of that person, and this, according to Dr. Michael Brustein, can decrease daily stress, creating a greater connection with a loved one.

Sexting can also be an excellent foreplay or initiator, which will warm us up for the moment of connection. It makes us long our partner. It also allows us to prepare an incredible evening, share fantasies, and do something that may have long been forgotten.

One of the biggest problems between partners is the lack of affirmative communication, that is, remembering that you like and you find it sexy. Sexting is a great way to lift your spirits and make you feel attractive.

Paradoxically, although some psychologists connect sexting between adolescents with a lack of self-esteem, seeking approval in the other, in the case of adults it is the opposite, since being vulnerable and showing that aspect in a sexy way increases your sense of identity, especially if it is answered positively.

Even with these benefits, you have to be sure that it goes into the right hands. This is recommended to do with whom you have enough confidence so that these messages are not shared or published. You know what I'm talking about. So go slowly raising the tone of the messages and creating that intimacy with complicity.